Thursday, July 11, 2013

Egg bake extravaganza

Today I found an amazing recipe for something that I could make ahead and take to work for a couple of weeks. I am excited to share with you how to make this amazing and healthy meal!! 
ALSO, where I found this recipe!! HERE!! Go look around! This lady is awesome! 
   First pick out what veggies you want to put into the bake...
I chose broccoli, spinach, tomato, red onion and bell peppers. 
 Cut all of them up and put them in a 9x13 pan that was lightly coated in coconut oil. 
Then mix up about 15 eggs (I used about 14 egg whites and then 2 regular eggs) Then I added some cottage cheese for some extra protein and texture. Pour this mixture over the veggies in the pan. 

Then bake at 350 degrees for 30-45 minutes. 


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I found that using egg whites it took a little longer, it might have also been the moisture from the spinach. 

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